From Impulse to Intention
Your printable companion for real parenting moments.
$30 one-time
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ChikaBebe Shop
Practical tools for calm, connected parenting, in English, Russian, and Bulgarian.
The Inner Work Set
Guided reflection and 100 calm, ready-to-use responses for the hard moments.
$30 one-time
Read more →Complete Set
Everything you need to move from impulse to intention.
$60 $49 one-time
Save $11
Read more →ChikaBebe Membership
The full member library: video lessons, guided reflections, and fresh tools every month.
$15 /month
Read more →Inherited Debt (Book)
Six chapters on the patterns we inherit and hand down. Read online, one chapter free.
$25 one-time
Read more →✓ Secure checkout by Stripe · Instant download for the workbooks · Cancel the membership anytime
Which option is right for you?
New to this?
Start with the Starter Set, two workbooks (Everyday Moments + Why Do We Scream) to begin practicing right away.
Ready to go deeper?
The Inner Work Set adds guided reflection and 100 calm, ready-to-use responses for the moments that catch you off guard.
Want it all?
The Complete Set gives you all four workbooks, both sets together, at the best combined price.
Prefer to subscribe?
The membership unlocks the ongoing member library: the video lessons, the reflection library, and fresh tools every month. The workbook sets and the book stay one-time purchases you keep for life.
Compare your options
Every option teaches the same calm method. Buy a set once and keep it, or subscribe for the ongoing library.
| Feature | Starter Set$30 | Inner Work Set$30 | Complete Set$49 | Membership$15/mo |
|---|---|---|---|---|
| Pause-Observe-Follow-Respond framework | ✓ | ✓ | ✓ | ✓ |
| Starter Set workbooks (Everyday Moments, Why Do We Scream) | ✓ | – | ✓ | – |
| Inner Work Set workbooks (The Inner Work, 100 Calm Responses, Calm Words Card) | – | ✓ | ✓ | – |
| All four printable workbooks | – | – | ✓ | – |
| Member video library: workshops and lessons | – | – | ✓ | ✓ |
| Inner Work reflection library (audio and written) | – | – | ✓ | ✓ |
| Full blog articles and the comment community | ✓ | ✓ | ✓ | ✓ |
| Fresh content every month | – | – | – | ✓ |
| Lifetime access, yours to keep | ✓ | ✓ | ✓ | – |
✨ Inside the Inner Work Set
- Two more complete workbooks: The Inner Work and 100 Intentional Responses
- Guided reflections that help you meet your own triggers with compassion
- A hundred calm, ready-to-use phrases for the moments that catch you off guard
- Prompts that turn insight into steady, in-the-moment responses
- Printable PDFs you keep forever, in English, Bulgarian, or Russian