★ Best value
Complete Set
Everything you need to move from impulse to intention.
$60 $49 one-time
Save $11
Secure checkout by Stripe. Download instantly after purchase.
What's inside
Starter Set
- Two complete workbooks: Everyday Moments and Why Do We Scream
- Twelve real, worked-through situations using Pause, Observe, Follow, Respond
- Space to compare your typical reaction with a responsive approach
- Daily reflection prompts to build the pause habit
- Printable PDFs you keep forever, in English, Bulgarian, or Russian
Inner Work Set
- Two more complete workbooks: The Inner Work and 100 Intentional Responses
- Guided reflections that help you meet your own triggers with compassion
- A hundred calm, ready-to-use phrases for the moments that catch you off guard
- Prompts that turn insight into steady, in-the-moment responses
- New — Praise That Builds: a short guide to praise that grows real self-esteem
- Printable PDFs you keep forever, in English, Bulgarian, or Russian
Compare your options
Every option teaches the same calm method. Buy a set once and keep it, or subscribe for the ongoing library.
| Feature | Starter Set$30 | Inner Work Set$30 | Complete Set$49 | Membership$15/mo |
|---|---|---|---|---|
| Pause-Observe-Follow-Respond framework | ✓ | ✓ | ✓ | ✓ |
| Starter Set workbooks (Everyday Moments, Why Do We Scream) | ✓ | – | ✓ | – |
| Inner Work Set workbooks (The Inner Work, 100 Calm Responses, Calm Words Card) | – | ✓ | ✓ | – |
| All four printable workbooks | – | – | ✓ | – |
| Member video library: workshops and lessons | – | – | ✓ | ✓ |
| Inner Work reflection library (audio and written) | – | – | ✓ | ✓ |
| Full blog articles and the comment community | ✓ | ✓ | ✓ | ✓ |
| Fresh content every month | – | – | – | ✓ |
| Lifetime access, yours to keep | ✓ | ✓ | ✓ | – |