:root{--teal-50: #ecf7fa;--teal-100: #d2edf2;--teal-200: #a9dde6;--teal-300: #74c6d6;--teal-400: #4aabbf;--teal-500: #40a0b0;--teal-600: #2c8190;--teal-700: #1f6b78;--teal-800: #184f59;--sky-100: #eaf6fb;--sky-200: #cdebf5;--sky-300: #a8d8e6;--sky-400: #7ec3d8;--sun-100: #fff4cf;--sun-200: #ffe899;--sun-300: #ffd23f;--sun-400: #f0d000;--sun-500: #c79a00;--coral-100: #ffe8cc;--coral-200: #ffd6a8;--coral-300: #f7b24a;--coral-400: #f0a010;--coral-500: #db7f12;--coral-600: #c2691a;--coral-700: #9e5314;--rose-100: #ffe6ee;--rose-200: #ffc9db;--rose-300: #f4a8c0;--rose-400: #e87fa0;--rose-600: #c24e72;--pink-50: #fff6f0;--pink-100: #ffefe6;--pink-200: #ffe0d2;--pink-300: #f6c3ad;--cream: #fffaf2;--paper: #ffffff;--paper-soft: #fff6ea;--ink: #2b2733;--ink-soft: #585463;--ink-faint: #888394;--line: #efe6da;--line-strong: #e2d6c6;--success: #2f8f5b;--success-bg: #e7f6ec;--warn: #b26b00;--danger: #c0392b;--info: var(--teal-700);--font-display: var(--font-fredoka), ui-rounded, "Segoe UI", system-ui, sans-serif;--font-body: var(--font-nunito), system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;--fs-xs: .8rem;--fs-sm: .9rem;--fs-base: 1.05rem;--fs-lg: 1.2rem;--fs-xl: 1.45rem;--fs-2xl: 1.9rem;--fs-3xl: 2.5rem;--fs-4xl: clamp(2.5rem, 5.5vw, 4.2rem);--sp-1: .25rem;--sp-2: .5rem;--sp-3: .75rem;--sp-4: 1rem;--sp-5: 1.5rem;--sp-6: 2rem;--sp-7: 3rem;--sp-8: 4rem;--sp-9: 6rem;--radius-sm: 12px;--radius: 20px;--radius-lg: 30px;--radius-xl: 42px;--radius-pill: 999px;--shadow-sm: 0 2px 10px rgba(43, 39, 51, .06);--shadow: 0 12px 34px rgba(46, 151, 176, .12), 0 3px 10px rgba(43, 39, 51, .06);--shadow-lg: 0 28px 70px rgba(46, 151, 176, .18);--shadow-pop: 0 16px 40px rgba(240, 160, 16, .2);--container: 1160px;--container-narrow: 760px;--ease: cubic-bezier(.2, .7, .2, 1);--ease-back: cubic-bezier(.34, 1.56, .64, 1)}*,*:before,*:after{box-sizing:border-box}*{margin:0}html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}body{font-family:var(--font-body);font-size:var(--fs-base);line-height:1.65;color:var(--ink);background:var(--cream);-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility;overflow-x:hidden}img,picture,svg,video{max-width:100%;height:auto;display:block}input,button,textarea,select{font:inherit;color:inherit}button{cursor:pointer}[hidden]{display:none!important}h1,h2,h3,h4{font-family:var(--font-display);font-weight:600;line-height:1.12;color:var(--ink);letter-spacing:-.01em;text-wrap:balance}h1{font-size:var(--fs-4xl)}h2{font-size:var(--fs-3xl)}h3{font-size:var(--fs-xl)}p{text-wrap:pretty}a{color:var(--teal-700);text-decoration-color:var(--teal-200);text-underline-offset:3px}a:hover{color:var(--teal-800)}:focus-visible{outline:3px solid var(--teal-500);outline-offset:2px;border-radius:6px}.skip-link{position:absolute;left:-9999px;top:0;z-index:1000;background:var(--teal-700);color:#fff;padding:.7rem 1.1rem;border-radius:0 0 var(--radius-sm) 0;font-weight:700}.skip-link:focus{left:0;color:#fff}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.container{width:min(100% - 2.5rem,var(--container));margin-inline:auto}.container-narrow{width:min(100% - 2.5rem,var(--container-narrow));margin-inline:auto}.section{padding-block:var(--sp-9);position:relative}.section-sm{padding-block:var(--sp-7);position:relative}.stack>*+*{margin-top:var(--sp-4)}.grid{display:grid;gap:var(--sp-5)}@media(min-width:720px){.grid-2{grid-template-columns:repeat(2,1fr)}.grid-3{grid-template-columns:repeat(3,1fr)}.grid-4{grid-template-columns:repeat(4,1fr)}}.center{text-align:center}.eyebrow{font-family:var(--font-display);font-weight:600;font-size:var(--fs-sm);text-transform:uppercase;letter-spacing:.08em;color:var(--teal-700);display:inline-flex;align-items:center;gap:.5rem;background:var(--teal-50);padding:.3rem .85rem;border-radius:var(--radius-pill)}.lead{font-size:var(--fs-lg);color:var(--ink-soft)}.section-soft{background:linear-gradient(180deg,var(--paper-soft),var(--cream))}.section-pink{background:linear-gradient(180deg,var(--pink-100),var(--cream))}.section-teal{background:linear-gradient(160deg,var(--teal-50),var(--sky-100))}.section-sun{background:linear-gradient(160deg,var(--sun-100),var(--cream))}.has-wave{position:relative}.wave-top,.wave-bottom{position:absolute;left:0;width:100%;line-height:0;z-index:1}.wave-top{top:-1px}.wave-bottom{bottom:-1px}.wave-top svg,.wave-bottom svg{width:100%;height:48px;display:block}.wave-bottom svg{transform:rotate(180deg)}.btn{--btn-bg: var(--teal-600);--btn-fg: #fff;display:inline-flex;align-items:center;justify-content:center;gap:.55rem;background:var(--btn-bg);color:var(--btn-fg);font-family:var(--font-display);font-weight:600;font-size:var(--fs-base);padding:.8rem 1.6rem;border:2px solid transparent;border-radius:var(--radius-pill);text-decoration:none;line-height:1;box-shadow:var(--shadow-sm);transition:transform .16s var(--ease-back),box-shadow .2s var(--ease),background .2s}.btn:hover{transform:translateY(-3px) scale(1.02);box-shadow:var(--shadow);color:var(--btn-fg)}.btn:active{transform:translateY(0) scale(.99)}.btn-lg{padding:1.05rem 2.1rem;font-size:var(--fs-lg)}.btn-block{display:flex;width:100%}.btn-primary{--btn-bg: var(--teal-600)}.btn-primary:hover{--btn-bg: var(--teal-700)}.btn-coral{--btn-bg: var(--coral-700)}.btn-coral:hover{--btn-bg: #8a4912}.btn-sun{--btn-bg: var(--sun-300);--btn-fg: #4a3a00}.btn-sun:hover{--btn-bg: var(--sun-400)}.btn-rose{--btn-bg: var(--rose-600)}.btn-rose:hover{--btn-bg: #a83f60}.btn-ghost{--btn-bg: transparent;--btn-fg: var(--teal-700);border-color:var(--teal-300);box-shadow:none}.btn-ghost:hover{--btn-bg: var(--teal-50)}.btn-white{--btn-bg: #fff;--btn-fg: var(--teal-700)}.card{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius-lg);padding:var(--sp-5);box-shadow:var(--shadow-sm);transition:transform .25s var(--ease),box-shadow .25s var(--ease)}.card-hover:hover{transform:translateY(-6px);box-shadow:var(--shadow)}.badge{display:inline-flex;align-items:center;gap:.35rem;font-family:var(--font-display);font-weight:600;font-size:var(--fs-xs);padding:.3rem .75rem;border-radius:var(--radius-pill);background:var(--teal-50);color:var(--teal-800)}.badge-coral{background:var(--coral-100);color:var(--coral-700)}.badge-sun{background:var(--sun-100);color:#876700}.badge-pink{background:var(--rose-100);color:#9d3a5c}.field{display:block;margin-bottom:var(--sp-4)}.field>label{display:block;font-family:var(--font-display);font-weight:600;margin-bottom:.4rem}.input,.textarea,select.input{width:100%;padding:.85rem 1rem;background:var(--paper);border:2px solid var(--line-strong);border-radius:var(--radius-sm);transition:border-color .15s,box-shadow .15s}.input:focus,.textarea:focus,select.input:focus{border-color:var(--teal-400);box-shadow:0 0 0 3px var(--teal-100);outline:none}.textarea{min-height:130px;resize:vertical}.help{font-size:var(--fs-sm);color:var(--ink-soft)}.error-text{color:var(--danger);font-size:var(--fs-sm)}.choice{display:flex;align-items:center;gap:.75rem;padding:.85rem 1rem;border:2px solid var(--line-strong);border-radius:var(--radius);background:var(--paper);cursor:pointer;transition:border-color .15s,background .15s,transform .1s}.choice:hover{border-color:var(--teal-300);background:var(--teal-50);transform:translate(2px)}.choice input{width:1.2rem;height:1.2rem;accent-color:var(--teal-600);flex:none}.choice:has(input:checked){border-color:var(--teal-500);background:var(--teal-50)}.choice:has(input:focus-visible){box-shadow:0 0 0 3px var(--teal-100)}.blob{position:absolute;z-index:0;border-radius:50%;filter:blur(2px);opacity:.5;pointer-events:none}.deco{position:absolute;z-index:0;pointer-events:none;user-select:none}.deco img{width:100%;height:auto}.dotgrid{position:absolute;inset:0;z-index:0;pointer-events:none;background-image:radial-gradient(var(--teal-200) 1.4px,transparent 1.4px);background-size:22px 22px;opacity:.25;-webkit-mask-image:linear-gradient(180deg,#000,transparent);mask-image:linear-gradient(180deg,#000,transparent)}.section>.container,.section-sm>.container,.section>.container-narrow{position:relative;z-index:1}.chick{display:inline-block;line-height:0;width:120px}.chick img{width:100%;height:auto;display:block;filter:drop-shadow(0 10px 16px rgba(43,39,51,.14))}.chick-disc{position:relative;display:grid;place-items:center}.chick-disc .disc{position:absolute;width:min(300px,74%);aspect-ratio:1;border-radius:50%;background:radial-gradient(circle at 35% 30%,#fff,var(--teal-100));box-shadow:var(--shadow-lg)}.chick-disc .chick{position:relative}.scene-main{width:clamp(190px,24vw,250px)}.about-hero-chick,.coach-chick{width:clamp(170px,22vw,220px)}.quote-chick{width:clamp(120px,16vw,150px)}.mission-chick,.problem-chick{width:clamp(120px,15vw,150px)}.nl-chick{width:92px}.footer-chick{width:54px}.aside-chick{width:68px}.auth-chick{width:84px}@keyframes floatY{0%,to{transform:translateY(0)}50%{transform:translateY(-12px)}}@keyframes floatY2{0%,to{transform:translateY(0) rotate(-2deg)}50%{transform:translateY(-18px) rotate(2deg)}}@keyframes sway{0%,to{transform:rotate(-4deg)}50%{transform:rotate(4deg)}}@keyframes bob{0%,to{transform:translateY(0)}50%{transform:translateY(-6px)}}@keyframes wiggle{0%,to{transform:rotate(0)}25%{transform:rotate(-6deg)}75%{transform:rotate(6deg)}}@keyframes popIn{0%{transform:scale(.6);opacity:0}to{transform:scale(1);opacity:1}}@keyframes bubbleRise{0%{transform:translateY(20px) scale(.9);opacity:0}30%{opacity:.6}to{transform:translateY(-30px) scale(1.05);opacity:0}}@keyframes spinSlow{to{transform:rotate(360deg)}}@keyframes pulseSoft{0%,to{transform:scale(1)}50%{transform:scale(1.06)}}.float{animation:floatY 5s var(--ease) infinite}.float-2{animation:floatY2 7s var(--ease) infinite}.sway{animation:sway 6s var(--ease) infinite;transform-origin:50% 90%}.bob{animation:bob 3s var(--ease) infinite}.spin-slow{animation:spinSlow 26s linear infinite}.pulse-soft{animation:pulseSoft 4s var(--ease) infinite}.wiggle-hover:hover{animation:wiggle .5s ease}.pop{animation:popIn .5s var(--ease-back) both}@keyframes revealIn{0%{opacity:0;transform:translateY(18px)}to{opacity:1;transform:none}}@media(prefers-reduced-motion:no-preference){html.js .reveal{opacity:0;animation:revealIn .7s var(--ease) forwards}html.js .reveal-d1{animation-delay:.1s}html.js .reveal-d2{animation-delay:.2s}html.js .reveal-d3{animation-delay:.3s}html.js .reveal-d4{animation-delay:.4s}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation-duration:.001ms!important;animation-iteration-count:1!important;transition-duration:.001ms!important}.reveal{opacity:1!important;transform:none!important}}.prose{max-width:70ch}.prose>*+*{margin-top:1.1rem}.prose h2{margin-top:2.2rem;font-size:var(--fs-2xl)}.prose h3{margin-top:1.6rem}.prose ul,.prose ol{padding-left:1.4rem}.prose li+li{margin-top:.4rem}.prose a{font-weight:700}.prose blockquote{border-left:4px solid var(--coral-300);padding:.5rem 0 .5rem 1.2rem;color:var(--ink-soft);font-style:italic}.muted{color:var(--ink-soft)}.hidden{display:none!important}.flex{display:flex}.items-center{align-items:center}.gap-2{gap:.5rem}.gap-3{gap:.75rem}.gap-4{gap:1rem}.wrap{flex-wrap:wrap}.mt-4{margin-top:1rem}.mt-6{margin-top:2rem}.price{font-family:var(--font-display);font-weight:700;color:var(--teal-700)}.strike{text-decoration:line-through;color:var(--ink-faint);font-weight:600}.wb-content{font-size:var(--fs-base);line-height:1.65}.wb-content>*+*{margin-top:1.1rem}.wb-content p{margin:.6rem 0}.wb-content em{color:var(--ink-soft)}.wb-pills{display:flex;flex-wrap:wrap;align-items:center;gap:.4rem;margin:0 0 1.3rem}.wb-pill{font-family:var(--font-display);font-weight:600;font-size:var(--fs-sm);padding:.4rem .9rem;border-radius:var(--radius-pill);box-shadow:var(--shadow-sm);white-space:nowrap}.wb-pill.pause{background:var(--teal-100);color:var(--teal-700)}.wb-pill.observe{background:var(--sun-100);color:#876700}.wb-pill.follow{background:var(--coral-100);color:var(--coral-700)}.wb-pill.respond{background:var(--rose-100);color:var(--rose-600)}.wb-sep{color:var(--ink-faint);font-style:normal;font-weight:800}.wb-card{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);margin:1.1rem 0;overflow:hidden}.wb-card-head{display:flex;align-items:center;gap:.7rem;padding:.95rem 1.25rem;border-bottom:1px solid var(--line)}.wb-card-head h2,.wb-card-head h3{margin:0;font-size:var(--fs-lg);font-family:var(--font-display)}.wb-ic{font-size:1.35rem;line-height:1}.wb-card-body{padding:1.05rem 1.25rem 1.2rem}.wb-scenario{background:linear-gradient(180deg,var(--pink-100),var(--paper));border-color:var(--pink-200)}.wb-scenario .wb-card-head{border-color:var(--pink-200);color:var(--rose-600)}.wb-reflection{background:linear-gradient(180deg,var(--teal-50),var(--paper));border-color:var(--teal-200)}.wb-reflection .wb-card-head{border-color:var(--teal-200);color:var(--teal-700)}.wb-mantras{background:linear-gradient(180deg,var(--sun-100),var(--paper));border-color:var(--sun-200)}.wb-mantras .wb-card-head{border-color:var(--sun-200);color:#876700}.wb-step{position:relative;background:var(--paper);border:1px solid var(--line);border-left:6px solid var(--wb-accent, var(--teal-400));border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);margin:1.1rem 0;overflow:hidden}.wb-step-head{display:flex;align-items:center;gap:.9rem;padding:1rem 1.25rem;background:var(--wb-head, var(--teal-50))}.wb-step-ic{font-size:1.4rem;flex:none;width:2.7rem;height:2.7rem;display:grid;place-items:center;background:#fff;border-radius:var(--radius-pill);box-shadow:var(--shadow-sm)}.wb-step-meta{display:flex;flex-direction:column}.wb-step-kicker{font-family:var(--font-display);font-size:var(--fs-xs);text-transform:uppercase;letter-spacing:.14em;color:var(--ink-faint)}.wb-step-head h2,.wb-step-head h3{margin:0;font-size:var(--fs-lg);font-family:var(--font-display);color:var(--wb-title, var(--teal-700))}.wb-step.pause{--wb-accent:var(--teal-500);--wb-head:var(--teal-50);--wb-title:var(--teal-700)}.wb-step.observe{--wb-accent:var(--sun-300);--wb-head:var(--sun-100);--wb-title:#876700}.wb-step.follow{--wb-accent:var(--coral-400);--wb-head:var(--coral-100);--wb-title:var(--coral-700)}.wb-step.respond{--wb-accent:var(--rose-400);--wb-head:var(--rose-100);--wb-title:var(--rose-600)}.wb-card-body ul{list-style:none;padding:0;margin:.6rem 0;display:grid;gap:.5rem}.wb-card-body ul li{position:relative;padding:.55rem .75rem .55rem 2.1rem;background:var(--cream);border:1px solid var(--line);border-radius:var(--radius-sm)}.wb-card-body ul li:before{content:"✓";position:absolute;left:.75rem;top:.55rem;font-weight:800;color:var(--wb-accent, var(--teal-600))}.wb-fill{margin:.8rem 0}.wb-fill-q{margin:0 0 .3rem;font-weight:600}.wb-label{font-family:var(--font-display);font-weight:600;color:var(--ink-soft);margin:.7rem 0 .3rem}.wb-hint{margin:.1rem 0 .35rem;color:var(--ink-faint);font-size:var(--fs-sm)}.wb-writeline{display:block;height:1.7rem;margin-top:.25rem;border-bottom:2px dashed var(--line-strong)}.wb-fill .wb-writeline+.wb-writeline{margin-top:1.5rem}.wb-remember{display:flex;gap:.85rem;align-items:flex-start;background:var(--sun-100);border:1px solid var(--sun-200);border-radius:var(--radius-lg);padding:1.05rem 1.25rem;margin:1.4rem 0;box-shadow:var(--shadow-sm)}.wb-remember .wb-ic{font-size:1.5rem}.wb-remember .wb-card-body{padding:0}.wb-remember p{margin:0}.wb-cheat-grid{display:grid;gap:1rem;grid-template-columns:1fr;margin:.4rem 0 1.1rem}@media(min-width:620px){.wb-cheat-grid{grid-template-columns:1fr 1fr}}.wb-cheatcard{margin:0}.wb-cheatcard .wb-card-body ul{gap:.4rem}.wb-prose>p{margin:.75rem 0}.wb-subtitle{font-family:var(--font-display);font-size:var(--fs-lg);color:var(--ink-soft);margin:.1rem 0 1rem}.wb-num{display:flex;align-items:center;gap:.75rem;margin:1.7rem 0 .55rem;font-size:var(--fs-lg);font-family:var(--font-display);color:var(--teal-700)}.wb-num-badge{flex:none;width:2.1rem;height:2.1rem;display:grid;place-items:center;background:var(--teal-100);color:var(--teal-700);border-radius:var(--radius-pill);font-weight:700}.wb-prose ul{margin:.5rem 0 1rem;padding-left:1.25rem}.wb-prose ul li{margin:.3rem 0}.wb-callout{background:var(--paper-soft);border-left:4px solid var(--coral-300);border-radius:var(--radius-sm);padding:.75rem .95rem;margin:.8rem 0;color:var(--ink-soft)}.wb-ba-table{width:100%;border-collapse:separate;border-spacing:0 .55rem;margin:1rem 0}.wb-ba-table thead th{text-align:left;font-family:var(--font-display);padding:.3rem .85rem;font-size:var(--fs-sm);text-transform:uppercase;letter-spacing:.07em}.wb-ba-table thead th:first-child{color:var(--danger)}.wb-ba-table thead th:last-child{color:var(--success)}.wb-ba-table td{padding:.7rem .9rem;background:var(--paper);border:1px solid var(--line);vertical-align:top}.wb-ba-table td:first-child{border-left:4px solid var(--rose-300);border-radius:var(--radius-sm) 0 0 var(--radius-sm);color:var(--ink-soft)}.wb-ba-table td:last-child{border-left:4px solid var(--success);border-radius:0 var(--radius-sm) var(--radius-sm) 0}.wb-ba-table td:first-child:before{content:"✗  ";color:var(--danger);font-weight:800}.wb-ba-table td:last-child:before{content:"✓  ";color:var(--success);font-weight:800}.wb-toolbar{display:flex;flex-wrap:wrap;gap:.6rem;align-items:center;margin:0 0 1.2rem}.wb-saved{display:inline-flex;align-items:center;gap:.35rem;font-family:var(--font-display);font-size:var(--fs-sm);color:var(--success);opacity:0;transform:translateY(2px);transition:opacity .25s,transform .25s}.wb-saved.show{opacity:1;transform:none}.wb-input{display:block;width:100%;min-height:2.5rem;margin-top:.35rem;padding:.5rem .7rem;font:inherit;color:var(--ink);background:var(--cream);border:1px solid var(--line);border-bottom:2px solid var(--line-strong);border-radius:var(--radius-sm);resize:none;overflow:hidden;transition:border-color .15s,box-shadow .15s}.wb-input:focus{outline:none;border-color:var(--teal-400);box-shadow:0 0 0 3px var(--teal-100)}.wb-card-body ul.wb-checks{display:grid;gap:.45rem}.wb-card-body ul.wb-checks li{padding:0;background:none;border:none}.wb-card-body ul.wb-checks li:before{content:none}.wb-check{display:flex;gap:.6rem;align-items:flex-start;cursor:pointer;padding:.5rem .7rem;background:var(--cream);border:1px solid var(--line);border-radius:var(--radius-sm);transition:background .15s,border-color .15s}.wb-check:hover{border-color:var(--wb-accent, var(--teal-300))}.wb-check input{margin-top:.2rem;width:1.15rem;height:1.15rem;accent-color:var(--teal-600);flex:none}.wb-check.checked{background:var(--teal-50);color:var(--ink-soft)}.wb-breathe{display:flex;align-items:center;gap:.9rem;margin:.8rem 0 .2rem}.wb-breathe-btn{font-family:var(--font-display);font-weight:600;border:1px solid var(--teal-300);background:var(--teal-50);color:var(--teal-700);padding:.45rem .95rem;border-radius:var(--radius-pill);cursor:pointer}.wb-breathe-btn:hover{background:var(--teal-100)}.wb-breathe-circle{width:52px;height:52px;border-radius:50%;background:var(--teal-200);display:grid;place-items:center;font-family:var(--font-display);font-size:var(--fs-xs);color:var(--teal-800);flex:none}.wb-breathe.run .wb-breathe-circle{animation:wbBreath 12s ease-in-out infinite}@keyframes wbBreath{0%{transform:scale(1)}33%{transform:scale(1.55)}66%{transform:scale(1.55)}to{transform:scale(1)}}@media(prefers-reduced-motion:reduce){.wb-breathe.run .wb-breathe-circle{animation:none}}.wb-status{font-family:var(--font-display);font-size:var(--fs-xs);color:var(--ink-faint);margin-top:.15rem}.wb-status.on{color:var(--coral-600)}@media print{header,footer,nav,.wb-toolbar,.wb-hero-actions,.wb-back,.wb-nav,.wb-breathe-btn,.comments,.cookie-banner,.lang-switcher,.back-to-top{display:none!important}.section,.section-soft{padding-block:.4rem!important;background:#fff!important}.wb-step,.wb-card,.wb-remember,.wb-fill{break-inside:avoid;box-shadow:none}.wb-input{border:none;border-bottom:1px solid #aaa;background:transparent;min-height:1.6rem}body{background:#fff}}.wb-content{line-height:1.72;counter-reset:wbstep}.wb-content>*+*{margin-top:1.8rem}.wb-pills{gap:.5rem;margin:.2rem 0 2.1rem;padding:.95rem 1.1rem;background:var(--paper-soft);border:1px solid var(--line);border-radius:var(--radius-lg);justify-content:center;box-shadow:var(--shadow-sm)}.wb-pill{font-size:var(--fs-base);padding:.5rem 1.05rem}.wb-sep{font-size:1.15rem}.wb-card{margin:1.8rem 0;box-shadow:var(--shadow)}.wb-card-head{padding:1.15rem 1.6rem}.wb-card-head h2,.wb-card-head h3{font-size:var(--fs-xl)}.wb-card-body{padding:1.5rem 1.6rem 1.7rem}.wb-step{margin:1.6rem 0;border-left-width:7px;box-shadow:var(--shadow);counter-increment:wbstep}.wb-step-head{padding:1.25rem 1.6rem;gap:1.15rem}.wb-step-head h2,.wb-step-head h3{font-size:var(--fs-xl)}.wb-step-ic{width:3.3rem;height:3.3rem;font-size:1.6rem;position:relative;box-shadow:0 0 0 6px var(--wb-head, var(--teal-50)),var(--shadow-sm)}.wb-step-ic:after{content:counter(wbstep);position:absolute;top:-9px;right:-9px;width:1.6rem;height:1.6rem;display:grid;place-items:center;font-family:var(--font-display);font-weight:700;font-size:.82rem;color:#fff;background:var(--wb-accent, var(--teal-500));border-radius:var(--radius-pill);box-shadow:var(--shadow-sm)}.wb-step+.wb-step:before{content:"";position:absolute;left:3.2rem;top:-1.6rem;height:1.6rem;width:2px;background:var(--line-strong);border-radius:2px}.wb-cheat-grid .wb-step+.wb-step:before{content:none}@media(min-width:680px){.wb-step .wb-card-body>ul{grid-template-columns:1fr 1fr}}.wb-card-body ul{gap:.6rem}.wb-card-body ul li{padding:.72rem .95rem .72rem 2.35rem}.wb-card-body ul li:before{left:.95rem;top:.74rem}.wb-fill{margin:1.15rem 0;padding:1rem 1.15rem;background:var(--paper-soft);border:1px dashed var(--line-strong);border-radius:var(--radius)}.wb-fill-q{margin:0 0 .55rem;font-size:var(--fs-base)}.wb-writeline{height:2rem}.wb-input{background:#fff;min-height:3rem}.wb-card-body>p>strong:first-child{color:var(--wb-title, var(--teal-700))}.wb-scenario,.wb-reflection,.wb-mantras{box-shadow:var(--shadow)}.wb-remember{gap:1rem;padding:1.35rem 1.6rem;margin:2.2rem 0 1rem;border-left:7px solid var(--sun-300);box-shadow:var(--shadow)}.wb-remember .wb-ic{font-size:1.95rem}.wb-prose>p{margin:.95rem 0}.wb-content>p,.wb-prose>p{max-width:75ch}.wb-num{margin:2.3rem 0 .7rem;font-size:var(--fs-xl)}.wb-num-badge{width:2.4rem;height:2.4rem;font-size:var(--fs-lg);box-shadow:var(--shadow-sm)}.wb-callout{padding:1.05rem 1.2rem;border-left-width:5px;border-radius:var(--radius)}.newsletter-row[data-astro-cid-motrwrji]{display:flex;gap:.6rem;flex-wrap:wrap}.newsletter-row[data-astro-cid-motrwrji] .input[data-astro-cid-motrwrji]{flex:1 1 220px}.nl-turnstile[data-astro-cid-motrwrji]{margin-top:.7rem}.newsletter-msg[data-astro-cid-motrwrji]{margin-top:.7rem;font-weight:700}.newsletter-msg[data-astro-cid-motrwrji].ok{color:var(--success)}.newsletter-msg[data-astro-cid-motrwrji].err{color:var(--danger)}